A gentle therapeutic space to explore your emotions, identity, and inner world through creativity and connection.
You don’t need to be “good at art” to work creatively. Just curiosity, openness, and a desire to understand yourself more deeply.
Hi I’m Francesca Myles (BA hons, PGcert, MBACP, Associate BAAT, & Creative Counsellors CIC member)
I’m an online Integrative Arts Counsellor offering online counselling for adults (18+). My practice often resonates with women, LGBTQ+ clients, young adults, people living with chronic health conditions, and those exploring identity, belonging, or neurodivergence — though everyone is welcome.
With lived experience of chronic fatigue, fibromyalgia, disability, caregiving, and being part of a neurodivergent family, I bring a compassionate, grounded understanding to this work.
My practice is disability‑confident, inclusive, and shaped by a deep respect for the diverse ways people move through the world.
I offer a calm, relational space where you can express yourself in ways that feel natural — through words, images, metaphor, or sensory exploration that connects you to your body and the creative outlets you’re drawn to.
Together, we’ll gently explore what’s happening beneath the surface and support you in moving toward a more grounded, connected version of yourself.
Click the link above to book a free 20‑minute initial call. This gives us a chance to meet, talk through what you’re looking for, and see whether I’m the right fit for your needs.
If we decide to continue, I’ll invite you to a more formal assessment session.
During this meeting, we’ll gently explore your mental health history, your previous experiences of therapy, and what you’re hoping for now. I can send the questions in advance if that feels helpful, and I’ll also share a consent‑to‑therapy agreement for you to read through.
If we both feel that Creative Counselling would support you, my fee is £60 for a 1‑hour session.
I offer a reduced rate of £50 for 18–25 year olds, therapy students, and those receiving certain benefits.
Most clients choose to meet weekly or fortnightly. We can work together long‑term or for an agreed number of sessions — this is always led by you. As a starting point, I usually suggest booking six sessions and then reviewing together how you’re finding the work and what you’d like to focus on moving forward.
What You Might Be Navigating
You might be here because you’re feeling:
Overwhelmed or burnt out
Disconnected from yourself
Unsure about your identity or direction
Stuck in old patterns
Lonely, misunderstood, or unseen
Impacted by past experiences
Navigating neurodivergence or sensory differences
Moving through a life transition
Feeling emotionally unsupported through pain or chronic health conditions
Whatever brings you here, you don’t have to hold it alone.
When can I book in?
Mondays 9:00 - 17:30
Tuesdays 9:00 - 11:00
Wednesdays -
Thursdays 9:00 - 11:00
Fridays 9:00 - 17:30
Half terms and summer holidays slots reduced