Create Support sessions offer you time and space to explore your creativity towards positive mental health via:
Creative Counselling Online
Therapeutic / Arts & Health workshops
Artist Wellbeing
Hi I’m Cesca (she/her).
As an Integrative Creative Counsellor, I’m proud to be a registered member of the British Association of Counsellors and Psychotherapists (BACP), an Associate Member of the British Association of Arts Therapists (BAAT), and a part of the Creative Counsellors Community CIC.
In my role as a creative counsellor, I use a variety of art forms to help you navigate your emotions and enhance your well-being. Our sessions might involve visual arts like drawing, painting, clay, or collage. We could also explore movement, delve into poetry and the written word, or even engage in performance arts such as puppetry, drama, and music depending on what you choose.
I warmly welcome all adults aged 18 and above, regardless of neurotype, ethnicity, gender, or sexuality. I firmly believe in the inclusivity of therapy and counselling. As a disability-confident counsellor with personal experience of living with non-visible illness and having a neurodiverse family, I’m passionate about creating a safe and understanding space for everyone who needs support.
Online Counselling ~ Therapeutic Groups ~ Community Artist wellbeing
Reduced session rates for young adults aged 18-25 or those receiving income benefits.
I offer a free 20-minute initial phone call to see if we’re a good fit,
from there we can set up our first appointment.
My Qualifications
Post-Graduate Certificate in Integrative Arts Psychotherapy, University of East London
Professional Certificate in Counselling Using the Arts, Institute for Arts in Therapy & Education
Advanced Diploma in the Therapeutic & Educational Application of the Arts, Institute for Arts in Therapy & Education
Creative Counsellors: Facilitating Therapeutic Groups (CPCAB)
Certificate Awareness of Learning Disability
Artworks certificate Safeguarding Adults at Risk
NSPCC Safeguarding 16-25 year olds: England & Wales
Certificate in Understanding Behaviours that Challenge
Mental Health England: Mental Health First Aider (MHFA refresher course taken 2024)
LGBTQ+ Mental Health Awareness
Level 2 + 3 Health and Social Care
BA Physical Theatre, St Marys University, London
*Online Sessions available*
Mondays 9.30 - 17.00
Fridays 8.30 - 17.00